Welcome to Coach Ani the Podcast! In this episode, we dive into the amazing world of neurodivergence, focusing on ADHD. We're here to challenge the misconception that being neurodivergent is negative. Instead, let's celebrate the unique strengths and superpowers found in neurodivergent minds. We'll explore techniques like body doubling, managing distractions, and using music to boost productivity. Embrace your uniqueness, unleash your potential, and let's create a world that appreciates and celebrates neurodiversity in all its forms.

Coach Ani shares personal experiences and conversations that highlight the detrimental effects of being addicted to stress. Explore the science behind stress and learn how to embrace happiness, redefine your relationship with stress, and create a life filled with joy and genuine well-being. Say goodbye to perpetual overwhelm and hello to a calmer, more balanced existence.

Discover the transformative potential of on-demand education in this insightful discussion. Explore the various ways in which on-demand education can empower individuals to generate passive income streams while unlocking new opportunities for personal and professional development. Gain valuable insights into the advantages of accessing education at your convenience and explore the exciting possibilities it offers in today's rapidly evolving world.

In this blog post, I share my recent discovery about hyperfixation and ADHD and how it has influenced my approach to goal setting. Reflecting on the limitations of rigid routines, I discuss adopting a more flexible and personalized approach that considers my fluctuating energy levels. By embracing my ADHD and aligning my goals with my energy levels, I have found greater freedom, reduced stress, and improved productivity.

In this blog post, I share my personal reflections on the importance of having a coach or mentor. Drawing from my own experiences as a business coach and a podcast host, I discuss the benefits of seeking guidance for personal and professional growth. I emphasize the misconception that asking for help is a sign of weakness and encourage readers to embrace the idea of having a coach or mentor as a pathway to success.

In this blog post, I have a conversation with my friend Greyson, a hair extension specialist in Los Angeles. We discuss authenticity, creative pursuits, and the power of embracing our true selves in personal and professional life. We encourage readers to be genuine, challenge societal norms, and find success through self-expression.

It's EASY to be happy and find gratitude when everything seems to be aligning. You have to be able to have gratitude even when things are hard... but how?

In this blog post, I explore the importance of fostering healthy relationships without succumbing to the pitfalls of competition. Drawing from personal experiences and observations, the post delves into the negative impact of comparison, the role of communication and empathy, and the significance of aligning personal goals with authentic desires.

I invite you to join me on a profound personal journey—one that has fundamentally transformed the way I approach life—letting go of my innate desire for control.

Imposter syndrome is a constant battle that many of us face, regardless of how confident we may appear on the surface. Despite my social media presence and podcast persona, I often find myself grappling with self-doubt and uncertainty. It's a struggle that I'm sure many of you can relate to.

My professional and honest review of three highly sought-after hair extension methods: Natural Beaded Rows (NBR), Mane Luxe, and The Luna Method.

You're going to encounter toxic people in your personal and professional life. What are some warning signs... and what do you do after you finally see the truth?

Should I make my own salon? Should I rent a booth or suite? Is being commission actually bad!? Hear the pros, cons, and personality traits needed for all of them.

Your need for perfection and your fear of messing anything up is holding you back from progressing. So how do you get past that?

The internet is a WILD place. So how do you deal with negative comments, rude remarks, and trolls?

What happens when the woman in the relationship becomes the primary income earner? How to navigate as a woman, and as a man.

4 tips to implement into your workday that help keep me focused, on track, and also help to avoid burnout!